Are you experiencing burned gums from teeth whitening? This can be a common side effect of using teeth whitening products, especially if they are not used properly. Fortunately, there are several effective ways to treat burned gums and alleviate the discomfort.
In this article, we will discuss some of the best ways to treat burned gums from teeth whitening.
Rinse with Salt Water
One of the simplest ways to treat burned gums is by rinsing your mouth with salt water. Salt has natural anti-inflammatory and antiseptic properties that can help reduce inflammation and prevent infection. Mix half a teaspoon of salt with a cup of warm water and swish it around your mouth for 30 seconds before spitting it out. Repeat this several times a day for best results.
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Use a Topical Gel
There are several over-the-counter topical gels that can help soothe burned gums. These gels usually contain ingredients like benzocaine or lidocaine, which work as local anesthetics to numb the affected area. Apply a small amount of gel directly to the burned gums and leave it on for a few minutes before rinsing it off. Follow the instructions on the package carefully and avoid using too much gel as it can cause further irritation.
Switch to a Soft-Bristled Toothbrush
Using a toothbrush with hard bristles can exacerbate burned gums and cause further irritation. Instead, switch to a soft-bristled toothbrush and be gentle when brushing your teeth. Brush your teeth twice a day, in the morning and at night, and use a circular motion to avoid further irritation.
Avoid Hot and Spicy Foods
Hot and spicy foods can irritate burned gums and make the discomfort worse. Avoid eating or drinking anything too hot or spicy until your gums have fully healed. Stick to soft, cool foods like yogurt, ice cream, and smoothies, and drink plenty of water to stay hydrated.
Take Over-the-Counter Pain Relievers
Over-the-counter pain relievers like ibuprofen or acetaminophen can help alleviate the pain and discomfort of burned gums. Follow the instructions on the package carefully and do not exceed the recommended dosage.
Use Aloe Vera Gel or Honey
Aloe vera gel and honey both have natural anti-inflammatory and antibacterial properties that can help soothe burned gums and promote healing. Apply a small amount of aloe vera gel or honey directly to the affected area and leave it on for a few minutes before rinsing it off.
Apply a Cold Compress
Applying a cold compress to the affected area can help reduce inflammation and numb the pain. Wrap a few ice cubes in a towel and hold it against your cheek for 15-20 minutes at a time, several times a day.
Give Your Gums Time to Heal
Most cases of burned gums from teeth whitening will heal on their own within a few days to a week. However, it's important to give your gums time to heal and avoid any further irritation. If your symptoms persist or get worse, make an appointment with your dentist to ensure proper treatment.
Prevention is Key
Remember, prevention is always better than cure. To avoid burned gums in the first place, it's essential to follow the instructions carefully when using teeth whitening products and to use them in moderation. If you're not sure whether teeth whitening is right for you, talk to your dentist for advice. With proper care and attention, you can achieve a bright, beautiful smile without experiencing any negative side effects.
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In conclusion, burned gums from teeth whitening can be painful and uncomfortable, but there are several effective ways to treat them. Rinsing with salt water, using a topical gel, switching to a soft-bristled toothbrush, avoiding hot and spicy foods